Энергия крахмала - Джон Макдугалл
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21. Remer T. Potential renal acid load of foods and its influence on urine pH. J Am Diet Assoc. 1995 Jul; 95 (7): 791–97.
22. Barzel US. Excess dietary protein can adversely affect bone. J Nutr. 1998 Jun; 128 (6): 1051–53.
23. Jajoo R, Song L, Rasmussen H, et al. Dietary acid-base balance, bone resorption, and calcium excretion. J Am Coll Nutr. 2006 Jun; 25 (3): 224–30.
24. Maurer M. Neutralization of Western diet inhibits bone resorption independently of K intake and reduces cortisol secretion in humans. Am J Physiol Renal Physiol. 2003 Jan; 284 (1): F32–40.
25. Wilhelm B, Rajié A, Greig JD, et al. The effect of hazard analysis critical control point programs on microbial contamination of carcasses in abattoirs: a systematic review of published data. Foodborne Pathog Dis. 2011 Sep; 8 (9): 949–60.
26. Wilhelm B, Rajié A, Waddell L, et al. Prevalence of zoonotic or potentially zoonotic bacteria, antimicrobial resistance, and somatic cell counts in organic dairy production: current knowledge and research gaps. Foodborne Pathog Dis. 2009 Jun; 6 (5): 525–39.
Глава 4. Самоизлечение при диете на крахмалах
Подробные дискуссии о болезнях и ссылки на научные источники приведены на моем сайте www.drmcdougall.com. Материалы по данному вопросу вы найдете в разделе «На злобу дня», а также воспользовавшись поиском. Кроме того, вы можете обратиться к ранее изданным книгам доктора Макдугалла — там представлены сведения о многих заболеваниях и способах борьбы с ними.
Глава 5. Министерство сельского хозяйства и политика в отношении крахмала
1. www.gpo.gov/fdsys/pkg/FR-2011-01-13/pdf/2011-485.pdf.
2. www.fns.usda.gov/wic/benefitsandservices/foodpkgregs.htm.
3. www.foodcircles.missouri.edu/CRJanuary05.pdf.
4. www.omorganics.org/page.php?pageid=131&contentid=123.
5. Herman J. Saving U.S. dietary advice from conflicts of interest. Food and Drug Law Journal (2010); 65(2): 284–316. www.drmcdougall.com/misc/2010nl/jul/sc herman.indd.pdf.
6. www.drmcdougall.com/misc/2010other/guidelines.htm.
7. www.cnpp.usda.gov/DGAs2010-PolicyDocument.htm.
8. www.pcrm.org/search/?cid=2512.
9. www.pcrm.org/search/?cid=1395.
10. www.pcrm.org/search/?cid=2543.
11. www.pcrm.org/search/?cid=137.
Глава 6. Мы поедаем собственную планету
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3. Hossain P, Kawar B., El Nahas M. Obesity and diabetes in the developing world—a growing challenge. N Engl J Med. 2007 Jan 18; 356 (3): 213–15.
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7. www.newscientist.com/article/dn10786.
8. www.vegetariantimes.com/features/archive_of_editorial/667.
9. http://www.bloomberg.com/news/articles/2010-11-04/the-rise-of-the-power-vegans.
10. Pimentel D and Pimentel M. Sustainability of meat-based and plant-based diets and the environment. Am J Clin Nutr. 2003 Sep; 78 (3 Suppl): 660S–663S.
11. www.populationpress.org/essays/essay-pimentel.html.
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13. www.usatoday.com/news/world/2010-09-09-1Achinaonechild09_ST_N.htm.
14. http://www.unicef.org/media/files/Tracking_Progress_on_Child_and_Maternal_Nutrition_EN_110309.pdf.
15. www.waldeneffect.org/blog/Calories_per_acre_for_various_foods.
16. www.time.com/time/magazine/article/0,9171,1879192,00.html.
Глава 7. Когда друзья спрашивают: откуда ты получаешь белки?
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15. Jean Mayer USDA/Human Nutrition Research Center on Aging at Tufts University School of Medicine: www.thedoctorwillseeyounow.com/content/nutrition/art2059.html.
16. Tufts University Medical School: http://www.quackwatch.com/03HealthPromotion/vegetarian.html.
17. www.hsph.harvard.edu/nutritionsource/protein.html.
18. Northwestern University: http://www.feinberg.northwestern.edu/nutrition/factsheets/protein.html.
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20. McDougall J. Plant foods have a complete amino acid composition. Circulation. 2002 Jun 25; 105 (25): e197; author reply e197.
21. McDougall J. Misinformation on plant proteins. Circulation. 2002 Nov 12; 106 (20): e148; author reply e148.
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23. Personal Communication with John McDougall, MD on July 10, 2003.
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Глава 8. Когда друзья спрашивают: откуда ты получаешь кальций?
1. Dairy industry spends $201.6 million: www.dairycheckoff.com.
2. Dairy industry says insufficient calcium leads to chronic disease: www.nationaldairycouncil.org/NationalDairyCouncil/Health/Digest/dcd69-1Page1.htm.
3. 620 pounds of dairy consumed annually: www.dairycheckoff.com/DairyCheckoff/AboutUs/HowTheDairyCheckoffWorks/How-The-Dairy-Checkoff-Works.
4. www.unistraw.com/fastfacts.
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21. Remer T. Potential renal acid load of foods and its influence on urine pH. J Am Diet Assoc. 1995 Jul; 95 (7): 791–97.
22. Barzel US. Excess dietary protein can adversely affect bone. J Nutr. 1998 Jun; 128 (6): 1051–53.
23. Maurer M. Neutralization of Western diet inhibits bone resorption independently of K intake and reduces cortisol secretion in humans. Am J Physiol Renal Physiol. 2003 Jan; 284 (1): F32–40.
24. Welch AA, Bingham SA, Reeve J, Khaw KT. More acidic dietary acid-base load is associated with reduced calcaneal broadband ultrasound attenuation in women but not in men: results from the EPIC-Norfolk cohort study. Am J Clin Nutr. 2007 Apr; 85 (4): 1134–41.
25. Frassetto L. Diet, evolution and aging—the pathophysiologic effects of the post-agricultural inversion of the potassium-to-sodium and base-to-chloride ratios in the human diet. Eur J Nutr. 2001 Oct; 40 (5): 200–13.
