Освобождение чувств. Как преодолеть последствия негативного детского опыта и не дать ему разрушить вашу жизнь - Трейси Кроссли
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Об авторе
Трейси Кроссли — эксперт по поведенческим отношениям, автор подкаста «Свобода от привязанности: полная жизнь в счастье и любви». Трейси работает с клиентами, у которых широкий спектр поведенческих нарушений, таких как ненадежная привязанность, ошибочная система убеждений, нарциссическая травма, синдром самозванца, деструктивный внутренний диалог и многое другое. В работе она уделяет внимание отношениям между партнерами, поведению на свидании, проблемам в профессиональной сфере. Помимо образования психолога, интуиция и личный опыт помогают ей вместе с клиентами сломать шаблоны, удерживающие в ловушке одиночества и нездоровых отношений даже после достижения основных жизненных целей. С помощью техник, работающих с эмоциями, Трейси помогает людям понять, каковы их трудности, а также избавиться от эмоциональной закрытости, тревожности и боли. Ее труд позволяет им принять себя, улучшить самочувствие, добиться психологической свободы, счастья и открыто общаться с собой и окружающими.
Трейси — бакалавр нейропсихологии и магистр психологии здоровья. Проживает со своим замечательным мужем и собакой Вулфи. У нее четверо взрослых детей и трое приемных, и она любит, когда вся семья собирается вместе.
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Корректоры Елена Сухова, Наталья Воробьева
