Твои эмоции — твоя суперсила. Как поймать баланс, понять себя и стать тем, кем хочешь - Элиза Неболсин

2023

Примечания

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Jensen, F., and A. E. Nutt. 2015. The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults. 1st ed. New York: Harper.

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Ramsden, S., F. M. Richardson, G. Josse, M. S. C. Thomas, C. Ellis, C. Shakeshaft, M. L. Seghier, and C. J. Price. 2011. “Verbal and Non-Verbal Intelligence Changes in the Teenage Brain.” Nature 479(7371): 113–116.

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Burnett, D. 2018. Happy Brain: Where Happiness Comes From, and Why. New York: W.W. Norton and Company.

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Siegel, D. J. 2013. Brainstorm: The Power and Purpose of the Teenage Brain. New York: Jeremy P. Tarcher/Penguin.

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Achor, S. 2010. The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work. New York: Crown Business.

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Kircanski, K., M. D. Lieberman, and M.G. Craske. 2012. “Feelings Into Words: Contributions of Language to Exposure Therapy.” Psychological Science 23 (10): 1086–1091.

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Achor, S. 2010. The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work. New York: Crown Business.

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Tseng, J., and J. Poppenk. 2020. “Brain Meta-State Transitions Demarcate Thoughts Across Task Contexts Exposing the Mental Noise of Trait Neuroticism.” Nature Communications 11, 3480.

11

От англ. сoping — справляющийся. Это мысли, которые помогают справиться с чем-либо. Прим. ред.

12

От английского priming — грунтовка. Прим. ред.

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McGonigal, K. 2015. The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It. New York: Avery.

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“The Analgesic Effect of Crossing the Arms.” Pain 152(6): 1418–1423.

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Keller, A., K. Litzelman, L. E. Wisk, T. Maddox, E. R. Cheng, P. D. Creswell, and W. P. Witt. 2012. “Does the Perception That Stress Affects Health Matter? The Association with Health and Mortality.” Health Psychology 31(5): 677–684.

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McGonigal, K. 2015. The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It. New York: Avery.

23

McGonigal, K. 2015. The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It. New York: Avery.

24

Kircanski, K., M. D. Lieberman, and M.G. Craske. 2012. “Feelings Into Words: Contributions of Language to Exposure Therapy.” Psychological Science 23 (10): 1086–1091.

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Jamieson, J. P., M. K. Nock, and W. B. Mendes. 2012. “Mind Over Matter: Reappraising Arousal Improves Cardiovascular and Cognitive Responses to Stress.” Journal of Experimental Psychology 141(3): 417–422.

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Crum, A. J., P. Salovey, and S. Achor. 2013. “Rethinking Stress: The Role of Mindsets in Determining the Stress Response.” Journal of Personality and Social Psychology 104(4): 716–733.

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McGonigal, K. 2015. The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It. New York: Avery.

28

В России ты сможешь получить права на управление мопедом или мотоциклом в 16 лет, а на управление легковой машиной в 18 лет. Прим. ред.

29

Steinberg, L. 2014. Age of Opportunity. New York: Houghton Mifflin Harcourt.

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Centers for Disease Control and Prevention (CDC). 2020. “Keep Teen Drivers Safe.” October 23. https://www.cdc.gov/injury/features/teen-drivers/index.html.

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Steinberg, L. 2014. Age of Opportunity. New York: Houghton Mifflin Harcourt.

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Galván A., and A. Rahdar. 2013. “The Neurobiological Effects of Stress on Adolescent Decision Making.” Neuroscience. 249: 223–231.

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Telzer, E. H., Y. Ichien, and Y. Qu. 2015. “Mothers Know Best: Redirecting Adolescent Reward Sensitivity Toward Safe Behavior During Risk Taking.” Social Cognitive and Affective Neuroscience 10(10): 1383–1391.

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Blakemore, S-J. 2018. Inventing Ourselves: The Secret Life of the Teenage Brain. 1st ed. New York: PublicAffairs.

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Lees, B., L. R. Meredith, B. E. Bryant, and L. M.